TOP 10 SPORTS CLASSES IN SHARJAH - UNITED ARAB EMIRATES - PAGE 20

This 'Hit Fitness Training Session' comes with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.

Yoga classes are offered by Sun and Stars Karate Centre for both kids and adults.

These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.

This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. This Zumba classes will help in increasing your cardio endurance, strength, burn calories, build muscles and much more.

This is an energetic Body Pumping session that contributes largely in improving your overall posture and helps you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.

These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.

Our modern lifestyle affects our health in different aspects physically, psychologically, and socially. Promoting healthy lifestyle includes proper eating, physical activity, and a better way of communicating and socializing in the community

This steady and calm session will help you in learning Yoga. It will largely contribute towards enhancing and improving your strength, flexibility, balance and health alignment.

Focusing on grappling, Brazilian Jiu-Jitsu is a non-striking martial art for the modern era. Our BJJ classes will show you how to successfully defeat a stronger opponent by using leverage and weight distribution – no wonder it’s known as “th

Our Let’s Run programme teaches athletes of all ages and abilities the fundamentals of running fast. Whether you’re a footballer trying to beat a defender, or a rugby player trying to avoid a tackle! Speed is the key! Our programme covers all things speed, with a particular focus on developing ...