TOP 10 SPORTS CLASSES IN SHARJAH - UNITED ARAB EMIRATES - PAGE 16

Brazilian Butt Blast is a Fitness First product build by our team of professionals which is focused on lower body strength that will help you build stronger, rounder and firmer glutes along with the sound of Funky Brazilian/Latino style of music.

These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.

This ABS Fitness session include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.

We are dedicated to improving your strength, mental health and overall wellbeing.

These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.

These intense Aerobics sessions will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.

These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.

Become an internationally qualified Swimming teacher.

These private sessions focus on teaching the different boxing techniques and skills like guard, stance, movement, hook, cross, jab etc. It is aimed at enhancing your strength and improves endurance. It is a combination of different strengthe

These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.