TOP 10 SPORTS CLASSES IN AJMAN - UAE - PAGE 10

These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.

This course with a duration of 6 weeks is enough to equip you with the skills and knowledge of becoming a qualified personal trainer. 

This intense Aerobics session will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.

These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.

These Kickboxing sessions is an excellent get-away that comes with a potential opportunity to improve your aerobic capacity, strength, quickness and agility. It is an intense cardio workout that also contributes towards calories burning.

This 'Hit Fitness Training Session' comes with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.

These steady and calm sessions will help you in learning Yoga. It will largely contribute towards enhancing and improving your strength, flexibility, balance and health alignment.

Enjoy a strong practice that builds muscle and enhances your metabolism, and stimulates your lungs and heart for enhanced circulation and weight loss.

These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.