TOP 10 SPORTS CLASSES IN DISCOVERY GARDENS - PAGE 2

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

This is a famous fitness and self-defense course that assists in weight reduction and combines various workout techniques like Yoga, Martial arts, cardio-vascular and Aerobics exercises. The different types of techniques make it a good fit a

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

From basics to advanced swimming techniques, Cherish Sports provides Swimming classes for children and adults of all ages. Our trained swimming coaches focus on building stamina, endurance, muscle strength, burn fat and improve cardio-vascul

These classes will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. Fighting drills, self-defense tactics, and fluid reactions will also be covered over the later the stages.

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

This is a Yoga Alliance Accredited 200 hours teacher training program. This is an interactive course that will help you attain your Yoga Instructor Certification.

These classes will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. Fighting drills, self-defense tactics, and fluid reactions will also be covered over the later the stages.