TOP 10 FITNESS CLASSES IN UAE - PAGE 9

It focuses on giving you a relaxing mental, spiritual and physical exercise from our qualified and professional teachers.

These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in

These Aerobics Fitness classes will help you in gaining cardiorespiratory fitness with increased endurance level, control weight, stress reduction and much more. The sessions focus on helping you with your fitness and teaching you the normal

This course will help you acquire the required skills and knowledge to become a personal trainer. You will learn about the core elements of being a personal trainer, understand physical exercises, healthy workout regime, and become familiari

Upon Registering ONE time BCA Machine (Body Composition Analyzer) Check.

Exclusive Kids Zumba by Al Rawnaq Fitness Center is offered to help them stay fit and health conscious. It comes with an active weight loss sessions along with personalized workouts.

Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.

Our Zumba Fitness Training is perfect for all age group and students from all levels can learn and enjoy our sessions.

This is an exciting workout that combines physiological and cardiovascular benefits of Rebounding with the alignment and core strengthening principles of Pilates.

These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab