TOP 10 FITNESS CLASSES IN UAE - PAGE 5

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

This class combines both the slow and fast rhythms that work in toning and sculpting the body by incorporating the fitness and aerobics principles.

This General fitness class focuses on improving your overall health by enhancing your flexibility, balance and overall strength. It gives a moderate workout regimen followed by a healthy diet to take care of appearance and posture.

This Zumba Kids Junior course is designed to engage the kids in an energetic and dance-party packed routines where the steps are broken down in a structured way in addition of games and other activities to teach you Zumba in the style of My

Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.

This is a certification course for effective and safe personal training. It will you essential information about gyms and training people in the gyms, fitness centers and health clubs. It will give you a foundational knowledge of creating an

This Muscle Building workout is comprised of a personalized nutrition program to build muscle mass combined with a supplementation program (if necessary) and bodybuilding workout led by expert coaches to push you to achieve the desired resul

This Pilates Matwork on-floor session will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.

This is a great option for a couple or friends that are on the same level where they can participate together. It needs to be booked and paid as one.

This Fat Loss program is driven by the goal to burn as much fat as possible to transform your body. It comprises of a proven nutrition system with personalized workout sessions to burn your calories as planned.