TOP 10 FITNESS CLASSES IN DUBAI, ABU DHABI, SHARJAH - UAE - PAGE 5

This class gives the participants an opportunity to learn and practice the different fitness attributes/packages.

These dance classes include aerobic and dance movements which are performed to energetic music beats. This fun-fuelled workshop is also a promising route to weight loss and fun at the very same time. Learn Zumba with Ric Banks Dance and Fitn

These are Gym sessions exclusively designed for ladies only with a weight loss goal in mind. It comes with multi-language support like Arabic, French, Tamil, Hindi, Tagalog and English.

These General fitness classes focus on improving your overall health by enhancing your flexibility, balance and overall strength. It gives a moderate workout regimen followed by a healthy diet to take care of appearance and posture.

It requires a minimum of one private session to gain a deeper understanding f your bodies. The studio usually recommends several private sessions where you can enjoy individual attention and learn about the methods from the beginning.

In this class, you will be supervised by the certified and professional personal trainer and this class represents a group of 3 students. The trainers will help you with inspiration and guidance regarding your health fitness goal.

These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab

These dance classes include aerobic and dance movements which are performed to energetic music beats. This fun-fuelled workshop is also a promising route to weight loss and fun at the very same time. Learn Zumba with Ric Banks Dance and Fitn

This class combines a variety of dance workout with a blast of joy and music infused together. The benefits include not just the joy of dancing but also a targeted weight loss.

This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning