TOP 10 FITNESS CLASSES IN UAE - PAGE 4

Zumba Fitness classes by Asia Star Music and Dance Centre focuses on the routine exercises that combine to develop a Zumba fitness workout.

This course is a combination of cardio vascular exercises mixing the powerful and energetic movements of Bollywood dance, together with zumba, while dancing to the beats of modern Bollywood music. It is suitable for all levels.

This is a Zumba training workout that combines different elements of fitness together into one routine exercise. It includes muscle conditioning, cardio, flexibility and balance. You will be trained by the expert trainers in a professional a

This is a Zumba dance class that is a combination of slow/fast rhythms from international and Latin music. This session adheres to the specific interval pacing formula, body toning and maximizing caloric output by following easy steps in the

These dance classes include aerobic and dance movements which are performed to energetic music beats. This fun-fuelled workshop is also a promising route to weight loss and fun at the very same time. Learn Zumba with Ric Banks Dance and Fitn

These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in

This is an exciting workout that combines physiological and cardiovascular benefits of Rebounding with the alignment and core strengthening principles of Pilates.

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This session will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Table

These classes focus on improving the young kid's starting age 8 with the ability of an enhanced flexibility and acquiring a range of motion. Here, the kids will learn about human anatomy, muscle and joint movements and many more.