TOP 10 FITNESS CLASSES IN UAE - PAGE 3

This is a Zumba training workout that combines different elements of fitness together into one routine exercise. It includes muscle conditioning, cardio, flexibility and balance. You will be trained by the expert trainers in a professional a

This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning

These classes are comprised of pure Strength & Conditioning exercises with a focus on building muscle and strength endurance by incorporating limited boxing training. It includes equipment and body weight exercises on works on specific muscl

Welcome to our home gym training session designed for all fitness levels. Led by certified trainers

These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab

These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in

This package welcomes all beginners and experienced learners to small group classes that follow all the classical methods and techniques and learn about the introductory elements of Pilates.

These classes focus on improving the young kid's starting age 8 with the ability of an enhanced flexibility and acquiring a range of motion. Here, the kids will learn about human anatomy, muscle and joint movements and many more.

In this class, you will be supervised by the certified and professional personal trainer and this class represents a group of 3 students. The trainers will help you with inspiration and guidance regarding your health fitness goal.

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.