TOP 10 FITNESS CLASSES IN DUBAI, ABU DHABI, SHARJAH - UAE - PAGE 2

This is an exciting session that combines physiological and cardiovascular benefits of Rebounding with the alignment and core strengthening principles of Pilates.

These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab

Contortion and flexibility classes by Dubai Elite Gymnastics Academy are available for kids and adults starting from 6 years old and above.

These Aerobics classes combine cardio with targetted weight loss area with floor exercises in between. It offers a 1-hour session every day to achieve the target weight-loss.

These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in

It focuses on giving you a relaxing mental, spiritual and physical exercise from our qualified and professional teachers.

These dance classes include aerobic and dance movements which are performed to energetic music beats. This fun-fuelled workshop is also a promising route to weight loss and fun at the very same time. Learn Zumba with Ric Banks Dance and Fitn

These Pilates Matwork on-floor sessions will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.

Upon Registering ONE time BCA Machine (Body Composition Analyzer) Check.

These private 5 sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, T