TOP 10 FITNESS CLASSES IN DUBAI, ABU DHABI, SHARJAH - UAE - PAGE 18

You work hard in the gym to look and feel good all over, but let’s be real: There are certain areas we tend to fixate on the most, and for many of us, that’s our bellies and our butts. “Women are constantly asking me, ‘How do I get a firmer booty and tighter abs?’” notes social media fi...

CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Work outs are Coach lead and consist of constantly varied, high-intensity, functional movements that are adapted to you.

Our coaches follow the CrossFit methodology of constantly varied, functional movement performed at high intensities.

These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.

These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.

This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more

Our Abs & Glutes specialty class is crafted to target and sculpt your lower body. Focusing on key areas such as the thighs, glutes, and the core, this dynamic class seamlessly blends lower body resistance exercises with core exercises.

These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.

These 'Hit Fitness Training Sessions' comes with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.

CrossFit Hayat offers group classes and one-on-one coaching/personal training. We are here to help you RAPIDLY lose fat, tone up your whole body, and get fitter than you’ve ever been. It is our job to get you fit, fast, and strong.