TOP 10 FITNESS CLASSES IN UAE - PAGE 17

This is a comprehensive package that comes with a 12 months Membership. This package offers '3 Private Sessions For Free'.

MetCon stands for Metabolic Conditioning. It is a type of workout that will exert your cardiovascular system (getting you out of breath) and will also get your heart rate up, increasing your overall level of fitness. Conditioning is a term that includes building muscle as well as increasing fitnes...

These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.

These 4-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.

These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.

Zumba classes are conducted by professional trainers on all days. Timings are flexible to help you learn Zumba at your own pace.

This is a comprehensive package that comes with a 6 months Membership. This package offers '3 Private Sessions For Free'.

Lose your Weight not your Mind!!!

Brazilian Butt Blast is a Fitness First product built by our team of professionals which is focused on lower body strength that will help you build stronger, rounder, and firmer glutes along with the sound of Funky Brazilian/Latino style music.

This is a comprehensive package that comes with a 3 months Membership. This package offers '2 Private Sessions For Free'.