TOP 10 FITNESS CLASSES IN UAE - PAGE 14

Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.

This is a combo package that includes daily Gym access and one group class from yoga or aerobics or zumba. It is a special offer designed to help you lose some extra weight whilst having tons of fun and having access to Gym.

This is an exciting workout that combines physiological and cardiovascular benefits of Rebounding with the alignment and core strengthening principles of Pilates.

This workout starts with a 60 minutes session where you will be introduced to different apparatus followed by a details discussion on different topics related to Pilates. It requires a minimum booking of three sessions to run.

This is a perfect class for the younger students with an opportunity to be active and jam out to their favorite beats. These are friendly-led routines which are based on the original Zumba® choreography. It breaks down the steps and adds act

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in

This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning

Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.

This course is a combination of cardio vascular exercises mixing the powerful and energetic movements of Bollywood dance, together with zumba, while dancing to the beats of modern Bollywood music. It is suitable for all levels.