TOP 10 FITNESS CLASSES IN UAE - PAGE 13

In this class, you will be supervised by the certified and professional personal trainer and this class represents a group of 3 students. The trainers will help you with inspiration and guidance regarding your health fitness goal.

These Aerobics Fitness classes will help you in gaining cardiorespiratory fitness with increased endurance level, control weight, stress reduction and much more. The sessions focus on helping you with your fitness and teaching you the normal

These General fitness classes focus on improving your overall health by enhancing your flexibility, balance and overall strength. It gives a moderate workout regimen followed by a healthy diet to take care of appearance and posture.

Upon Registering ONE time BCA Machine (Body Composition Analyzer) Check.

These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in

Contortion and flexibility classes by Dubai Elite Gymnastics Academy are available for kids and adults starting from 6 years old and above.

Al Rawnaq Fitness Center is offering Personal Training course where you will have a personalised workout with a regular diet plan from the trainer.

This is an exciting workout that combines physiological and cardiovascular benefits of Rebounding with the alignment and core strengthening principles of Pilates.

These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab

This package welcomes all beginners and experienced learners to small group classes that follow all the classical methods and techniques and learn about the introductory elements of Pilates.