TOP 10 FITNESS CLASSES IN UAE - PAGE 12

These Pilates Matwork on-floor sessions will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

This widely popular fitness program is carried with energetic music and aerobic body movements. it involves slow and fast rhythms with a mix cardio exercise and resistance training. The program is led by Zumba licensed instructor and burn so

This workout starts with a 60 minutes session where you will be introduced to different apparatus followed by a details discussion on different topics related to Pilates. It requires a minimum booking of three sessions to run.

This class combines a variety of dance workout with a blast of joy and music infused together. The benefits include not just the joy of dancing but also a targeted weight loss.

These Pilates Matwork on-floor classes will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.

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This class gives the participants an opportunity to learn and practice the different fitness attributes/packages.

These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength.This workshop is for all ages and is ideal for people with health conscious. It will drastically improve your cardiovascular

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.