TOP 10 FITNESS CLASSES IN DUBAI, ABU DHABI, SHARJAH - UAE - PAGE 12

These Pilates Matwork on-floor classes will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.

Our Zumba Fitness Training is perfect for all age group and students from all levels can learn and enjoy our sessions.

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

Welcome to our home gym training session designed for all fitness levels. Led by certified trainers

This General fitness class focuses on improving your overall health by enhancing your flexibility, balance and overall strength. It gives a moderate workout regimen followed by a healthy diet to take care of appearance and posture.

These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab

Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.

This is a combo package that includes daily Gym access and one group class from yoga or aerobics or zumba. It is a special offer designed to help you lose some extra weight whilst having tons of fun and having access to Gym.

These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in

These Pilates Matwork on-floor sessions will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.