TOP 10 FITNESS CLASSES IN SHARJAH - UAE - PAGE 4

These intense Aerobics sessions will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.

This Pilates session will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.

These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.

This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more

These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.

These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.

These intense Aerobics sessions will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.

Brazilian Butt Blast is a Fitness First product build by our team of professionals which is focused on lower body strength that will help you build stronger, rounder and firmer glutes along with the sound of Funky Brazilian/Latino style of music.

These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.

This energetic Core Fitness session includes a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.