TOP 10 FITNESS CLASSES IN SHARJAH - UNITED ARAB EMIRATES - PAGE 2

These Aerobics classes combine cardio with targetted weight loss area with floor exercises in between. It offers a 1-hour session every day to achieve the target weight-loss.

This class combines a variety of dance workout with a blast of joy and music infused together. The benefits include not just the joy of dancing but also a targeted weight loss.

Jenoub fitness Sharjah provides Zumba lessons as part of group fitness training for ladies.

These are Gym sessions exclusively designed for ladies only with a weight loss goal in mind. It comes with multi-language support like Arabic, French, Tamil, Hindi, Tagalog and English.

Jenoub fitness Sharjah provides Crossfit lessons as part of group fitness training for ladies.

These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.

This 'Hit Fitness Training Session' comes with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.

This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more

These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.

These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.