TOP 10 FITNESS CLASSES IN ABU DHABI - UNITED ARAB EMIRATES - PAGE 2

CrossFit is a training philosophy that coaches people of all abilities to improve their physical well-being, strength, and cardiovascular fitness in a fun, challenging, and encouraging environment. 

MetCon stands for Metabolic Conditioning. It is a type of workout that will exert your cardiovascular system (getting you out of breath) and will also get your heart rate up, increasing your overall level of fitness. Conditioning is a term that includes building muscle as well as increasing fitnes...

This is not a normal, competitive SPIN class. MOTION is a 45 minutes’ session practiced in a dark candlelit room and designed to inspire, motivate and raise your soul while giving you a full body workout and burning up to 1000 calories per session.

Zumba classes are conducted by professional trainers on all days. Timings are flexible to help you learn Zumba at your own pace.

This course with a duration of 6 weeks is enough to equip you with the skills and knowledge of becoming a qualified personal trainer. 

The 'UHiit-Fitness for Women' workshop is a high-intensity training for a beautifully defined body. This challenging and intense workshop is deemed best for gaining the best body shape. 

This Zumba workshop includes performing intense dance moves and rhythms to energetic music such as hip hop, soca, samba, salsa, chachacha, reggaeton, cumbia, axé music, tango, merengue & mambo with squats and lunges.