TOP 10 PILATES CLASSES IN DUBAI - UNITED ARAB EMIRATES - PAGE 2

This is an exciting workout that combines physiological and cardiovascular benefits of Rebounding with the alignment and core strengthening principles of Pilates.

These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab

Here is an opportunity for you to learn from classical teachers the true Joseph Pilates mat in a very compact small group setting by using the original design high mats. These sessions will help in expanding your ability to tighten, stretch

This session will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Table

This Pilates Matwork on-floor session will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.

This is a Welcome class where you will have an interview with the Master Trainer who will help you through proper consultancy and identify your objectives and needs.

It requires a minimum of one private session to gain a deeper understanding f your bodies. The studio usually recommends several private sessions where you can enjoy individual attention and learn about the methods from the beginning.

These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab

These Pilates Matwork on-floor sessions will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.

This package welcomes all beginners and experienced learners to small group classes that follow all the classical methods and techniques. As a pre-requisite, A basic knowledge of his/her personal workout repertoire is required of the partici