COURSES OFFERED BY KARATE KID MARTIAL ARTS - PAGE 5

These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.

This interesting looking class combines fast-paced cardio with martial arts techniques. It's a high-energy workout that aims to improve flexibility, coordination, burn calories and build stamina.

These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.

This course will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. A variety of kicks, strikes and stances will be practiced over the duration of this class. Fighting drills, se

This course will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. A variety of kicks, strikes and stances will be practiced over the duration of this class. Fighting drills, se

This class dictates learning potent martial arts styles and becoming one complete fighter. You will gradually sneak into the boundaries of becoming an all-rounder fighter. You will learn about defense, combos, footwork, forms and counters th

This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.

These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in

This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning

These classes focus on teaching you the fundamental aspects and techniques of Muay Thai through different Drills and Pad Work. Different techniques will be put together to teach you Muay Thai such as punches, elbows, kicks, clinches, knees,