Frolic Fitness ladies-only gym containing best in class cardio, strength, and stretch equipment. The friendly team of personal trainers who are ready to help you start your journey to health and wellness right now!
We have a wide choice of group exercise classes that are a great complement to any training program. We offer a wide range of classes that cover a variety of categories like Zumba, Power Attack, CrossFit, Indoor Cycling Classes, Body Strength, Brazilian Butt Blast, Yoga Classes, Mobility and Flexibility, Circuits, Abs & Glutes, Grit, Ladies only classes and many more.
The perfect place to start your fitness journey – we offer members access to world-class equipment, experienced trainers and innovative programs designed to assist you in meeting your fitness goals.
Brazilian Butt Blast is a Fitness First product built by our team of professionals which is focused on lower body strength that will help you build stronger, rounder, and firmer glutes along with the sound of Funky Brazilian/Latino style music.
You work hard in the gym to look and feel good all over, but let’s be real: There are certain areas we tend to fixate on the most, and for many of us, that’s our bellies and our butts. “Women are constantly asking me, ‘How do I get a firmer booty and tighter abs?’” notes social media fi...
Frolic Fitness Ladies Gym has highly trained trainers for CrossFit join Frolic Fitness ladies-only gym for CrossFit classes.
Frolic Fitness Ladies Gym has highly trained trainers for Indoor Cycling training join Frolic Fitness ladies-only gym for CrossFit classes.
Frolic Fitness Ladies Gym has highly trained trainers for Yoga join Frolic Fitness ladies-only gym for CrossFit classes in Abu Dhabi.
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