Fitness First Middle East is one of the world's leading health and fitness chains, with a wide range of branches across the UAE in Dubai, Abu Dhabi, Sharjah and Al Ain.
Fitness First offers the latest innovation in the fitness industry offering a variety of kids’ fitness classes and gym classes for kids like Bootcamp, XFit, Dance, Martial arts, Yoga, Swimming, Sports activities and more.
Cycling workouts improve your heart and lung efficiency while strengthening your legs. Experience a mixture of different riding scenarios & terrains using stationary bikes combined with high energy music. sign up for fitness first cycling classes today
Brazilian Butt Blast is a Fitness First product build by our team of professionals which is focused on lower body strength that will help you build stronger, rounder and firmer glutes along with the sound of Funky Brazilian/Latino style of music.
Tai Chi classes help lower stress and anxiety levels and increase energy. A series of slow, controlled movements and postures help build muscle strength, coordination, balance and flexibility.
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