Crossfit Hayat

Our community

Your support network at more than 15,000 affiliates around the world gives us the honor and opportunity to be the one at CrossFit Hayat giving you the lifestyle that you deserve.

The workouts

It’s not gonna happen until you DO IT! CrossFit workouts are prescribed to you according to your body needs and your goals. The workouts can be adapted by people of any age or fitness level.

 

CrossFit Hayat offers group classes and one-on-one coaching/personal training. We are here to help you RAPIDLY lose fat, tone up your whole body, and get fitter than you’ve ever been. It is our job to get you fit, fast, and strong. We use the CrossFit method and specialize in functional training across a variety of modalities to improve your health and performance. Our workouts are tailored to suit your unique needs.

We believe that our training method will help you to be better prepared for everyday life, both physically and mentally We use barbells, dumbbells, kettlebells, ropes, and our bodies rather than machines. We use numerous elements from disciplines including Athletics, Weightlifting, and Gymnastics. When you come to CrossFit Hayat you will see that we are a community, not just another place to train.

• Weight Loss/ Management
• Toning & Sculpting
• Resistance Training
• Muscle Building
• Mobility / Flexibility
• Speed, Strength, Power Development
• Nutritional Advice