Last Updated: April 2025
List of available Meditation and Mindfulness Courses in Umm Al Quwain - UAE.
The Meditation and Mindfulness courses in Umm Al Quwain are provided by the following institutes:
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This one hour webinar will teach you about mindfulness and meditation. It explores the many benefits of mindfulness or meditation practices.
This course is based on the 'Acceptance and Commitment Therapy (ACT)' which explores and teaches the techniques and mechanism to maximize the human potential for a full, rich and meaningful life.
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