List of available Meditation and Mindfulness Courses in Sharjah - United Arab Emirates. The Meditation and Mindfulness courses in Sharjah are provided by the following institutes: To see all Meditation and Mindfulness Courses from all over UAE, Click Here.
This one hour webinar will teach you about mindfulness and meditation. It explores the many benefits of mindfulness or meditation practices.Â
This course is based on the 'Acceptance and Commitment Therapy (ACT)' which explores and teaches the techniques and mechanism to maximize the human potential for a full, rich and meaningful life.
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