COURSES OFFERED BY WELLFIT

Our Let’s Run programme teaches athletes of all ages and abilities the fundamentals of running fast. Whether you’re a footballer trying to beat a defender, or a rugby player trying to avoid a tackle! Speed is the key! Our programme covers all things speed, with a particular focus on developing ...

Focusing on grappling, Brazilian Jiu-Jitsu is a non-striking martial art for the modern era. Our BJJ classes will show you how to successfully defeat a stronger opponent by using leverage and weight distribution – no wonder it’s known as “th