This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
DurationThis fun-fuelled workshop is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
Duration:
12 Sessions
About the Center:
- Comprehensive Schedule for Fitness Programs Available
- Among the Oldest Martial Arts and Fitness Center in UAE
- Advantage of Having Multiple Branches
- Winter and Summer Camps Available
- Qualified and Dedicated Team of Fitness Instructors
Golden Fist Karate Club became operational in 1992 and since then it has served all those aspiring individuals and corporate people with a hope to make it into a martial arts and fitness class. Those desiring to maintain a healthy lifestyle has soughted Golden Fist Karate Club for over 2 decades now and the results have been satisfying.
With branches all across Dubai, Golden Fist Karate Club stands out as a Professional training center with a dedicated team to train for Karate, Kids Mix Martial Arts, Gymnastics, Yoga, Budokan, MMA, Kung-Fu etc.
Features:
- Comprehensive Schedule for Fitness Programs Available
- Among the Oldest Martial Arts and Fitness Center in UAE
- Advantage of Having Multiple Branches
- Winter and Summer Camps Available
- Qualified and Dedicated Team of Fitness Instructors
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. This Zumba classes will help in increasing your cardio endurance, strength, burn calories, build muscles and much more.
This is a perfect class for the younger students with an opportunity to be active and jam out to their favorite beats. These are friendly-led routines which are based on the original Zumba® choreography. It breaks down the steps and adds act
These 1-month long Fitness-based Zumba sessions will teach you how to the ultimate Zumba dance workout. It covers a wide range of Zumba dance styles. These sessions will prove to be a perfect way to build strength, improve posture, motion an
This is a Zumba dance class that is a combination of slow/fast rhythms from international and Latin music. This session adheres to the specific interval pacing formula, body toning and maximizing caloric output by following easy steps in the
This dance session will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
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