This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning
Duration
Enjoy Zumba fitness classes performed to upbeat music. A perfect workout for everyone.
Exclusive Kids Zumba by Al Rawnaq Fitness Center is offered to help them stay fit and health conscious. It comes with an active weight loss sessions along with personalized workouts.
This course is a combination of cardio vascular exercises mixing the powerful and energetic movements of Bollywood dance, together with zumba, while dancing to the beats of modern Bollywood music. It is suitable for all levels.
This class combines a variety of dance workout with a blast of joy and music infused together. The benefits include not just the joy of dancing but also a targeted weight loss.
These 3-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
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