This is a Zumba dance class that is a combination of slow/fast rhythms from international and Latin music. This session adheres to the specific interval pacing formula, body toning and maximizing caloric output by following easy steps in the
DurationThis is a Zumba dance workshop that is a combination of slow/fast rhythms from international and Latin music. This session adheres to the specific interval pacing formula, body toning and maximizing caloric output by following easy steps in the presence of high energy music.
Learning Outcomes:
- Improving cardiovascular system
- Increasing muscle strength, flexibility and tone
- Demonstrating knowledge of resistance and interval training
- Understanding how to take/monitor heart rates while performing aerobic activity
- Much more
Fox Star Management Development & Training is a leading institute for training and development courses in Dubai. Based on the Core Values of commitment to Quality, Honesty and Excellence, Fox Star Management Development & Training promises to offer training courses for career development and professional growth to individuals and organizations.
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Approved By:
Knowledge and Human Development Authority KHDA
These Zumba Fitness sessions come with a free trial period so you can have an assurance about the classes. Mad About Dance Institute invites all to come and see it for yourself whether it is something you want or not. This is a ladies fitnes
This class combines both the slow and fast rhythms that work in toning and sculpting the body by incorporating the fitness and aerobics principles.
Zumba classes are offered by Sopaanam Dance & Music Performance Center.
Zumba classes are conducted by professional trainers on all days. Timings are flexible to help you learn Zumba at your own pace.
This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
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