This is a Zumba dance class that is a combination of slow/fast rhythms from international and Latin music. This session adheres to the specific interval pacing formula, body toning and maximizing caloric output by following easy steps in the
DurationThis is a Zumba dance workshop that is a combination of slow/fast rhythms from international and Latin music. This session adheres to the specific interval pacing formula, body toning and maximizing caloric output by following easy steps in the presence of high energy music.
Learning Outcomes:
- Improving cardiovascular system
- Increasing muscle strength, flexibility and tone
- Demonstrating knowledge of resistance and interval training
- Understanding how to take/monitor heart rates while performing aerobic activity
- Much more
Fox Star Management Development & Training is a leading institute for training and development courses in Dubai. Based on the Core Values of commitment to Quality, Honesty and Excellence, Fox Star Management Development & Training promises to offer training courses for career development and professional growth to individuals and organizations.
Partners:
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Approved By:
Knowledge and Human Development Authority KHDA
(Institute Review)
55 years ago(Institute Review)
55 years ago
Exclusive Kids Zumba by Al Rawnaq Fitness Center is offered to help them stay fit and health conscious. It comes with an active weight loss sessions along with personalized workouts.
This widely popular fitness program is carried with energetic music and aerobic body movements. it involves slow and fast rhythms with a mix cardio exercise and resistance training. The program is led by Zumba licensed instructor and burn so
This class combines a variety of dance workout with a blast of joy and music infused together. The benefits include not just the joy of dancing but also a targeted weight loss.
This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning
Zumba dance learning and practicing sessions are offered by Melody Music Institute with an emphasis on movement patterns, alignment and learning to use a dance form as a way of expression.
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