This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning
Duration(Institute Review)
55 years ago(Institute Review)
55 years ago
This dance session will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more
This is a Zumba training workout that combines different elements of fitness together into one routine exercise. It includes muscle conditioning, cardio, flexibility and balance. You will be trained by the expert trainers in a professional a
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