This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more
Target Gym provides high-quality and personalized fitness services. Having multiple branches across UAE makes it the best health and fitness chain for the vast community.
If you wish to stay healthy, look fit and remain in good shape, Target Gym is the most convenient and ideal place because of its diverse trainers, multiple locations and state of art equipment.
Reasons To Join Target Gym:
- Wide range of classes
- Professional trainers
- Personal instructors also available
- Flexible membership opportunity
- State-of-the-art training equipments
- Multiple branches across UAE
This is a perfect class for the younger students with an opportunity to be active and jam out to their favorite beats. These are friendly-led routines which are based on the original Zumba® choreography. It breaks down the steps and adds act
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. This Zumba classes will help in increasing your cardio endurance, strength, burn calories, build muscles and much more.
This is a Zumba dance class that is a combination of slow/fast rhythms from international and Latin music. This session adheres to the specific interval pacing formula, body toning and maximizing caloric output by following easy steps in the
These 1-month long Fitness-based Zumba sessions will teach you how to the ultimate Zumba dance workout. It covers a wide range of Zumba dance styles. These sessions will prove to be a perfect way to build strength, improve posture, motion an
This dance session will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
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