This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning
Duration
Jenoub fitness Sharjah provides Zumba lessons as part of group fitness training for ladies.
This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
Zumba workout classes are available at Dashing Dazzler covering both basic and advanced levels. Each session is one hour long.Â
This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
This Zumba workshop includes performing intense dance moves and rhythms to energetic music such as hip hop, soca, samba, salsa, chachacha, reggaeton, cumbia, axé music, tango, merengue & mambo with squats and lunges.
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