Our yoga classes are fitting for all levels, ranging from beginners to advanced level. The strengthening and stretching techniques taught to children in our yoga class develops their ability of flexibility, balance and power.
DurationThis Yoga class is fitting for all levels, ranging from beginners to advanced level. The strengthening and stretching techniques taught to children in our yoga class develop your ability for gaining flexibility, balance and power.
Benefits to Health:
1 - Enhancing flexibility and physical strength
2- Rejuvenating your mind
3- Tone your body and helps in losing weight
4- Stamina and immunity power increasing
5- Getting over your body pains and aches.
6- Improves concentration and much more.
About the Center:
- Comprehensive Schedule for Fitness Programs Available
- Among the Oldest Martial Arts and Fitness Center in UAE
- Advantage of Having Multiple Branches
- Winter and Summer Camps Available
- Qualified and Dedicated Team of Fitness Instructors
Golden Fist Karate Club became operational in 1992 and since then it has served all those aspiring individuals and corporate people with a hope to make it into a martial arts and fitness class. Those desiring to maintain a healthy lifestyle has soughted Golden Fist Karate Club for over 2 decades now and the results have been satisfying.
With branches all across Dubai, Golden Fist Karate Club stands out as a Professional training center with a dedicated team to train for Karate, Kids Mix Martial Arts, Gymnastics, Yoga, Budokan, MMA, Kung-Fu etc.
Features:
- Comprehensive Schedule for Fitness Programs Available
- Among the Oldest Martial Arts and Fitness Center in UAE
- Advantage of Having Multiple Branches
- Winter and Summer Camps Available
- Qualified and Dedicated Team of Fitness Instructors
This is a Yoga Alliance Accredited 200 hours teacher training program. This is an interactive course that will help you attain your Yoga Instructor Certification.
Our modern lifestyle affects our health in different aspects physically, psychologically, and socially. Promoting healthy lifestyle includes proper eating, physical activity, and a better way of communicating and socializing in the community
Yoga classes are offered by Sopaanam Dance & Music Performance Center.
The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome. Yoga can also lower blood pressure and reduce insomnia.
This is a fun-filled Yoga & Fitness Dance course where you will practice these highly credible fitness activities and benefit from it by losing weight and improving your physical and mental well-being.
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