Our yoga classes are offered for all levels, ranging from beginners to advanced level. Our yoga classes ensure different benefits to your health.
DurationThis yoga class is offered for all levels, ranging from beginners to advanced level. O
Benefits to Health:
1 - Enhancing flexibility and physical strength
2- Rejuvenating your mind
3- Tone your body and helps in losing weight
4- Stamina and immunity power increasing
5- Getting over your body pains and aches.
6- Improves concentration and much more.
About the Center:
- Comprehensive Schedule for Fitness Programs Available
- Among the Oldest Martial Arts and Fitness Center in UAE
- Advantage of Having Multiple Branches
- Winter and Summer Camps Available
- Qualified and Dedicated Team of Fitness Instructors
Golden Fist Karate Club became operational in 1992 and since then it has served all those aspiring individuals and corporate people with a hope to make it into a martial arts and fitness class. Those desiring to maintain a healthy lifestyle has soughted Golden Fist Karate Club for over 2 decades now and the results have been satisfying.
With branches all across Dubai, Golden Fist Karate Club stands out as a Professional training center with a dedicated team to train for Karate, Kids Mix Martial Arts, Gymnastics, Yoga, Budokan, MMA, Kung-Fu etc.
Features:
- Comprehensive Schedule for Fitness Programs Available
- Among the Oldest Martial Arts and Fitness Center in UAE
- Advantage of Having Multiple Branches
- Winter and Summer Camps Available
- Qualified and Dedicated Team of Fitness Instructors
A group of physical, mental, and spiritual practices or disciplines that originated in ancient India.
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Jenoub Ladies fitness Sharjah provides Yoga classes as part of group fitness training for ladies.
At UMAI, our Yoga training is led by highly qualified and experienced instructors who are dedicated to providing a positive and inclusive training environment.
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
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