Our yoga classes are offered for all levels, ranging from beginners to advanced level. Our yoga classes ensure different benefits to your health.
This yoga class is offered for all levels, ranging from beginners to advanced level. O
Benefits to Health:
1 - Enhancing flexibility and physical strength
2- Rejuvenating your mind
3- Tone your body and helps in losing weight
4- Stamina and immunity power increasing
5- Getting over your body pains and aches.
6- Improves concentration and much more.
About the Center:
- Comprehensive Schedule for Fitness Programs Available
- Among the Oldest Martial Arts and Fitness Center in UAE
- Advantage of Having Multiple Branches
- Winter and Summer Camps Available
- Qualified and Dedicated Team of Fitness Instructors
Golden Fist Karate Club became operational in 1992 and since then it has served all those aspiring individuals and corporate people with a hope to make it into a martial arts and fitness class. Those desiring to maintain a healthy lifestyle has soughted Golden Fist Karate Club for over 2 decades now and the results have been satisfying.
With branches all across Dubai, Golden Fist Karate Club stands out as a Professional training center with a dedicated team to train for Karate, Kids Mix Martial Arts, Gymnastics, Yoga, Budokan, MMA, Kung-Fu etc.
Features:
- Comprehensive Schedule for Fitness Programs Available
- Among the Oldest Martial Arts and Fitness Center in UAE
- Advantage of Having Multiple Branches
- Winter and Summer Camps Available
- Qualified and Dedicated Team of Fitness Instructors
(Institute Review)
55 years ago(Institute Review)
55 years agoBeginner yoga is a gentle, basic classes with no flow between poses.It will be slow-paced stretching class with some simple breathing exercises.
These steady and calm sessions will help you in learning Yoga. It will largely contribute towards enhancing and improving your strength, flexibility, balance and health alignment.
Aerial yoga is a form of yoga performed with special suspended hammocks or silk ribbons, allowing practitioners to perform exercises in the air. This promotes improved flexibility, strength, and balance.
Accredited by the US-based Yoga Alliance International and registered for RYS 200, our 200 hour Teacher Training Course is a more compact version of our RYT 500 course. It is recommended if you are still unsure about whether you want to make
Yoga and Meditation classes are offered by Legends Performing Art Centre. Legends highly experienced teachers identify and develop your hidden talents and shape them to reach its best. Individual care is given to all the students and we sail
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