Explore body alignment and deep breathing while developing strength, flexibility, and balance in a supportive environment.
DurationBeginner yoga is a gentle, basic classes with no flow between poses.It will be slow-paced stretching class with some simple breathing exercises.
This is a good place to learn relaxation techniques, beginner poses and become comfortable with yoga.
Explore body alignment and deep breathing while developing strength, flexibility, and balance in a supportive environment.
Power House Gym was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting most people's needs.
They started Power House Gym to give customers more of what they really want out of a fitness membership. And with it's Zumba, Aerobics, Yoga Studio, it’s an excellent way to tone up and burn calories.
With male & female coaches, it’s a value-added feature for noth ladies & gents.
Immerse yourself in the healing energy of Bali Island and Get therapeutic Yoga certified for 200hour. We guarantee your confidence in practicing and teaching Yoga both in groups and 1-to-1 upon course completion
One of their noteworthy offering for kids is its unique 'Kids Yoga' package where kids benefit from it by improving their focus and concentration level.Â
These Yoga classes are aimed at teaching you how to stay healthy through a series of mental and physical exercises. It is comprised of different Yoga postures for the Physical part while for mental techniques, various breathing exercises and
Accredited by the US-based Yoga Alliance International and registered for RYS 200, our 200 hour Teacher Training Course is a more compact version of our RYT 500 course. It is recommended if you are still unsure about whether you want to make
Private Yoga classes are available with both male and female trainers. These are one to one or couple sessions catering to specific individual needs.
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