Beginner yoga is a gentle, basic classes with no flow between poses.It will be slow-paced stretching class with some simple breathing exercises.
DurationBeginner yoga is a gentle, basic classes with no flow between poses.It will be slow-paced stretching class with some simple breathing exercises.
This is a good place to learn relaxation techniques, beginner poses and become comfortable with yoga.
Explore body alignment and deep breathing while developing strength, flexibility, and balance in a supportive environment.
Power House Gym was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting most people's needs.
They started Power House Gym to give customers more of what they really want out of a fitness membership. And with it's Zumba, Aerobics, Yoga Studio, it’s an excellent way to tone up and burn calories.
With male & female coaches, it’s a value-added feature for noth ladies & gents.
(Institute Review)
55 years ago(Institute Review)
55 years ago
These Yoga classes are aimed at teaching you how to stay healthy through a series of mental and physical exercises. It is comprised of different Yoga postures for the Physical part while for mental techniques, various breathing exercises and
The objective of the 50 Hours Yoga Alignment Master Course (YACEP) is to provide a solid foundation to every student at every level of their learning path and every step of their journey as a practitioner and teacher.
Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body.
Private Yoga classes are available with both male and female trainers. These are one to one or couple sessions catering to specific individual needs.
This is not just another “course” but a life wire of positive transformation that keeps the flow of learning intact to address the ever-increasing demands in the authentic way of Yoga teaching.
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