Learn Yoga with Dr. Amit Tyagi who specializes in traditional gurukul tea hinges methods that he acquired from Dev Sanskriti University, Haridwar (India).
DurationLearn Yoga with Dr. Amit Tyagi who specializes in traditional gurukul tea hinges methods that he acquired from Dev Sanskriti University, Haridwar (India).
The holistic training approach followed by Dr. Amit will help the delegates to find a balance in your spiritual, emotional and physical world by bringing awareness about health and wellness.
Expertise:
Amittyagiyoga.com is a one-stop-destination for all Yoga enthusiasts to learn Yoga under the supervision of qualified and expert faculty. Led by Dr. Amit, the academy has trained many students over the years.
The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome. Yoga can also lower blood pressure and reduce insomnia.
Our Doctors will take the yoga class for you, you are in safe hands to learn the real yoga. Beginners build a solid foundation from our systematic instruction. Your every-day yoga practice can be a powerful workout, or a mindful exploration
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Understanding and applying these core concepts of pranayama can help practitioners unlock its transformative potential and integrate conscious breath control into their daily lives.
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