Yoga for beginners is the perfect class to begin your yoga journey and strengthen your practice along the way.
DurationYoga for beginners is the perfect class to begin your yoga journey and strengthen your practice along the way.
Designed to be your gateway into yoga, we explore classical Hatha and more modern vinyasa practices that build your practice from the ground up. In this class, teachers will work on the key poses of yoga, sun salutations & focus on breath, basic pranayama and alignments.
This is a non-heated class.
YogaOne offers a wide array of classes and styles for beginners and advanced students.
YogaOne is more than a studio. It is a community for individuals to engage deeply in a journey toward personal growth and well-being.
Whether you are new to Yoga; or have been travelling your journey for some time; you will instantly feel welcomed into the YogaOne family. YogaOne’s team of international teachers offer a fresh, relaxing place to practice, as they share with you their knowledge and passion for Yoga.
Leaders Karate & Arts Center is a leading martial art training club for Karate, Kickboxing, Yoga & Zumba training in Sharjah. You will be trained by professional coaches.Â
These are special Yoga classes according to your convenience led by qualified and experienced instructors.Â
Yoga is a holistic fitness package which helps to improve your posture, breathing and meditation techniques.
The word yoga comes from Sanskrit, an ancient Indian language. It is a derivation of the word yuj, which means yoking, as in a team of oxen. In contemporary practice, this is often interpreted as meaning union-MIND, BODY & SOUL.
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