These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
DurationThese sessions use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Duration
1 Year
Notable Features of Karate Kid Martial Arts
- Learn from Certified Trainers
- Separate Sessions for Ladies/Girls by 'Certified Female Instructor'
- Wide Range of Fitness Programs Available for All Ages
- Recognized by Japan Shotokan Karate Association (JSKA)
- Encouraging Learning Environment
- Centre is Approved by 'UAE Taekwondo & Karate Federation and Ministry of Youth & Sports'
- Multiple Branches Available
(Institute Review)
55 years ago(Institute Review)
55 years ago
Your age, your gender, your fitness level. No matter! Achieve physical, emotional, and spiritual well-being while strengthening your body.
Aerial yoga is a form of yoga performed with special suspended hammocks or silk ribbons, allowing practitioners to perform exercises in the air. This promotes improved flexibility, strength, and balance.
Our Doctors will take the yoga class for you, you are in safe hands to learn the real yoga. Beginners build a solid foundation from our systematic instruction. Your every-day yoga practice can be a powerful workout, or a mindful exploration
These steady and calm sessions will help you in learning Yoga. It will largely contribute towards enhancing and improving your strength, flexibility, balance and health alignment.
Moon Yoga over the years has been striving very hard in pursuit of the practices to train the body and mind to self observe and become aware of their own nature for keeping fit and flexible.
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