These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Duration
These Yoga sessions are aimed at enhancing mental energy of the kids in order to promote inherent creativity. By practicing the routine exercises, kids will learn and become aware of their strength and also bring out their dormant potential.
Enjoy a strong practice that builds muscle and enhances your metabolism, and stimulates your lungs and heart for enhanced circulation and weight loss.
Accredited by the US-based Yoga Alliance International and registered for RYS 200, our 200 hour Teacher Training Course is a more compact version of our RYT 500 course. It is recommended if you are still unsure about whether you want to make
This is a modern style Yoga therapy classes where modern medical sciences correspond with the ancient knowledge of yoga to create a unique experience for all.
Our intermediate yoga sessions are for those who want to polish their yoga skills with the changing generations.
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