Yoga instructors experienced in adapting yoga postures for individuals affected by down syndrome, cerebral palsy, seizure disorders, spinal cord injury, multiple sclerosis and cancer, among others.Yoga can be considered as union of the mind
DurationYoga is a combination of physical exercise, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
This in turn lowers blood pressure and induces relaxation. Mind/body awareness can influence once mood and self-esteem to enhance the quality of life. In addition to exercise and stress reduction, yoga is also used therapeutically to help children and adolescents overcome medical issues.
Yoga instructors experienced in adapting yoga postures for individuals affected by down syndrome, cerebral palsy, seizure disorders, spinal cord injury, multiple sclerosis and cancer, among others.Yoga can be considered as union of the mind with the absolute.
It is divided into eight parts – Yama, Niyama, Asana, Prnayama, Pratychara, Dhanana, Dhyanan and Samadhi. One can thus understand one’s own real nature and live life vigorously.
The physical postures help the practitioner become very supple and make them attain a high degree of flexibility. The numerous health benefits are beyond everybody’s guess.
We offer training for both adults and children of any age group in Karate, Kick Boxing, Muay Thai, Mixed Martial Arts, Zumba and Yoga. We help you to develop your skills in any of the martial arts form, be you a beginner or an expert.
The goal of our club is not just to create more students, but to teach each and every student with personal attention to help him/her to attain perfection in what they do and to maintain their physical and mental fitness.
We have a pool of the best trainers for each martial art form and they are pledged to deliver unmatched level of expertise in their area of drill.
Tiger Martial Arts aims to provide the way of practicing martial art, the way of leading a healthy lifestyle, the way of keeping oneself elated by engaging him/herself in physical activity. We provide & contribute in carving our kids for a healthy tomorrow, along with a positive lifestyle.
Our aim is to present children and the youth with an extraordinary platform to grow with full synergy of mind and body. Karate Kid helps students to propel the art of self-defense, discipline, and strengthening of mind and body, all through fun filled sessions in an easy going manner that would ultimately prepare them to tackle the ways of life.
Leaders Karate & Arts Center is a leading martial art training club for Karate, Kickboxing, Yoga & Zumba training in Sharjah. You will be trained by professional coaches.Â
These are special Yoga classes according to your convenience led by qualified and experienced instructors.Â
Yoga is a holistic fitness package which helps to improve your posture, breathing and meditation techniques.
The word yoga comes from Sanskrit, an ancient Indian language. It is a derivation of the word yuj, which means yoking, as in a team of oxen. In contemporary practice, this is often interpreted as meaning union-MIND, BODY & SOUL.
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