Yoga classes are offered by Sopaanam Dance & Music Performance Center.
DurationYoga classes are offered by Sopaanam Dance & Music Performance Center.
Sopaanam - The Extraordinary. Couses: Bharathanatyam, Mohiniyattam, Kathak, Western Dance, Bollywood Dance, Zumba, Drawing, Art & Craft, Keyboard, Guitar, Violin, Drums, Classical Music, Chenda and many more. Transportation available.

Dedicated group classes for men, women and kids with separate instructors, is primarily aimed a building up your yoga practise gradually, with the aim to build a strong foundation to learning and mastering beneficial yoga asanas.
This is a Yoga Alliance Accredited 200 hours teacher training program. This is an interactive course that will help you attain your Yoga Instructor Certification.
Our yoga classes postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated.
Our yoga classes are fitting for all levels, ranging from beginners to advanced level. The strengthening and stretching techniques taught to children in our yoga class develops their ability of flexibility, balance and power.
We are dedicated to improving your strength, mental health and overall wellbeing.
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