This is a group course to learn and practice Yoga. It is a promising ancient practice and art that gives a sense of well-being and peace to the practitioners, and provide a harmonizing feeling of being 'one' with the environment.
DurationThis is a group workshop to learn and practice Yoga. It is a promising ancient practice and art that gives a sense of well-being and peace and a harmonizing feeling of being 'one' with the environment.
Noteworthy Facts about the Studio:
- Passionate and Experienced Dance Instructors
- A wide range of Dance Forms are taught and practiced
- Faculty is diversified with instructors from different countries and talents
- Friendly, amusing and encouraging learning environment
Note: The Mats will be provided by the clients to promote hygiene
Ric Banks Dance and Fitness Academy started a business in UAE in 2012 with a successful relocation from London to Dubai. The academy, although offers a wide range of dance classes, is familiar for its Salsa scene.
The dance and fitness studio operating in Dubai for Ric Banks Dance and Fitness Academy has been fulfilling an objective of keeping Dubai alive and enthralled with its arts and fitness, entertainment and Latin Nights offerings. ​
Noteworthy Facts about the Studio:
- Passionate and Experienced Dance Instructors
- A wide range of Dance Forms are taught and practised
- The faculty is diversified with instructors from different countries and talents
- The friendly, amusing and encouraging learning environment
These steady and calm sessions will help you in learning Yoga. It will largely contribute towards enhancing and improving your strength, flexibility, balance and health alignment.
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.
Enjoy a strong practice that builds muscle and enhances your metabolism, and stimulates your lungs and heart for enhanced circulation and weight loss.
Aerial yoga is a form of yoga performed with special suspended hammocks or silk ribbons, allowing practitioners to perform exercises in the air. This promotes improved flexibility, strength, and balance.
Yoga instructors experienced in adapting yoga postures for individuals affected by down syndrome, cerebral palsy, seizure disorders, spinal cord injury, multiple sclerosis and cancer, among others.Yoga can be considered as union of the mind
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