This is a group course to learn and practice Yoga. It is a promising ancient practice and art that gives a sense of well-being and peace to the practitioners, and provide a harmonizing feeling of being 'one' with the environment.
DurationThis is a group workshop to learn and practice Yoga. It is a promising ancient practice and art that gives a sense of well-being and peace and a harmonizing feeling of being 'one' with the environment.
Noteworthy Facts about the Studio:
- Passionate and Experienced Dance Instructors
- A wide range of Dance Forms are taught and practiced
- The faculty is diversified with instructors from different countries and talents
- A friendly, amusing and encouraging learning environment
Note: The Clients are advised to bring their own mat in order to promote Hygiene.
Ric Banks Dance and Fitness Academy started a business in UAE in 2012 with a successful relocation from London to Dubai. The academy, although offers a wide range of dance classes, is familiar for its Salsa scene.
The dance and fitness studio operating in Dubai for Ric Banks Dance and Fitness Academy has been fulfilling an objective of keeping Dubai alive and enthralled with its arts and fitness, entertainment and Latin Nights offerings. ​
Noteworthy Facts about the Studio:
- Passionate and Experienced Dance Instructors
- A wide range of Dance Forms are taught and practised
- The faculty is diversified with instructors from different countries and talents
- The friendly, amusing and encouraging learning environment
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome. Yoga can also lower blood pressure and reduce insomnia.
Yoga is a holistic fitness package which helps to improve your posture, breathing and meditation techniques.
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
One of their noteworthy offering for kids is its unique 'Kids Yoga' package where kids benefit from it by improving their focus and concentration level.Â
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