Yoga

by Moon Yoga Centre Ajman

Moon Yoga over the years has been striving very hard in pursuit of the practices to train the body and mind to self observe and become aware of their own nature for keeping fit and flexible.

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Moon Yoga over the years has been striving very hard in pursuit of the practices to train the body and mind to self observe and become aware of their own nature for keeping fit and flexible.

 

 

Benefits of Yoga:

  • Founds a healthy lifestyle
  • Reduce Fatigue
  • Makes you happier
  • Regulates your adrenal glands
  • Ups your heart rate
  • Drains your lymph’s & boosts immunity
  • Increases your blood flow
  • Betters your bone health
  • Protects your spine
  • Prevents cartilage and joint breakdown
  • Keeps allergies and viruses at bay
  • Helps keep you medicine free
  • Increases your self-esteem
  • Prevents IBS and other digestive problems
  • Gives your lungs room to breathe
  • Helps you sleep deeper
  • Improves balance & flexibilty
  • Relaxes your system
  • Builds muscle strength
  • Helps you focus

Moon Yoga over the years has been striving very hard in pursuit of the practices to train the body and mind to self observe and become aware of their own nature for keeping fit and flexible.

Moon Yoga Justify the mission of yoga as the channel to breed discernment, self regulation and build up better consciousness in the individual on the run towards being physically fit and mentally creative.

The Yoga which practice at Moon Yoga belongs to the classic school of yoga which also helps in correcting the day to day health issues such as digestive disorders, problems related to arthritis, sufferings from asthma, anxiety and depression, diabetes issues and issues related with back pain and many other physical problems through various meditation techniques.

The Most Important Context of all these being done with natural method makes yoga stand out from any other form of treatments now has been turning out this to be the hero among the western level of audiences and followers.

More over moon yoga present you with the opportunity of being open on your requirements and needs of what sort of physical and mental practice you aim in choosing yoga as your ultimate care therapy

  • Al Bustan Branch

    #109 Commercial Bank of Dubai Building, Beside Ajman Museum, Near to LULU Hyper Market& Mashreq Bank, Al Bustan, Ajman

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    55 years ago

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