A group of physical, mental, and spiritual practices or disciplines that originated in ancient India.
DurationA group of physical, mental, and spiritual practices or disciplines that originated in ancient India.
Research studies have shown that traditional yoga systems that include breathing exercises and asanas or postures, chants, and meditation can reduce stress and improve immunity and lung functions.
Lifeline Wellness Group is an exclusive Wellness company based in Abu-Dhabi, catering to the growing needs of Fitness, Lifestyle diseases, as well as preventative health care.
LIFELINE opened its first branch in the year 2006 and have grown over the last 15-years into a strong wellness brand in Abu-Dhabi. With 4-Branches, its healthy reach has covered most of the neighborhoods of Abu-Dhabi city.
Yoga classes are offered by Sopaanam Dance & Music Performance Center.
Our yoga classes postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated.
We are dedicated to improving your strength, mental health and overall wellbeing.
This is a fun-filled Yoga & Fitness Dance course where you will practice these highly credible fitness activities and benefit from it by losing weight and improving your physical and mental well-being.
We have provisions for individual and group sessions of yoga at our premises. Routine yoga and therapeutic yoga depending on disease conditions are planned after consultation and understanding patient constitutions.
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