Yoga is a holistic fitness package which helps to improve your posture, breathing and meditation techniques.
DurationYoga is a holistic fitness package which helps to improve your posture, breathing and meditation techniques.
Gulf Star Karate club is an affiliated member of Japan Karate Shoto Renmei, one of the World’s No.1 Karate Association.
Gulf Star Karate are the professional martial arts academy engaged in researching students skill development and we are regularly providing training in Karate, Kickboxing, Yoga to all the major Schools, Institute and Sports centers.
(Institute Review)
55 years ago(Institute Review)
55 years ago
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Your age, your gender, your fitness level. No matter! Achieve physical, emotional, and spiritual well-being while strengthening your body.
Our modern lifestyle affects our health in different aspects physically, psychologically, and socially. Promoting healthy lifestyle includes proper eating, physical activity, and a better way of communicating and socializing in the community
Understanding and applying these core concepts of pranayama can help practitioners unlock its transformative potential and integrate conscious breath control into their daily lives.
Moon Yoga over the years has been striving very hard in pursuit of the practices to train the body and mind to self observe and become aware of their own nature for keeping fit and flexible.
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