Learn Yoga with Aspire Gymnastics Dubai supervised and led by an experienced instructor. The classes are conducted in a friendly and conducive environment.
DurationLearn Yoga with Aspire Gymnastics Dubai supervised and led by an experienced instructor. The classes are conducted in a friendly and conducive environment.
Yoga instructors experienced in adapting yoga postures for individuals affected by down syndrome, cerebral palsy, seizure disorders, spinal cord injury, multiple sclerosis and cancer, among others.Yoga can be considered as union of the mind
This is a good place to learn relaxation techniques, beginner poses and become comfortable with yoga.
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Yoga classes are offered by Al Aqeeq Fitness Centre for all ages. Separate classes are available for Men and Female.
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