Yoga classes are offered by Al Aqeeq Fitness Centre for all ages. Separate classes are available for Men and Female.
DurationYoga classes are offered by Al Aqeeq Fitness Centre for all ages. Separate classes are available for Men and Female.
Enjoy good Health, Come and join us, and change for better life style !
Fully equipped gym , Exclusive to ladies, cardio & strength equipment
Group fitness Classes: Yoga, Pilates, Zumba, Belly dance, Body sculpt, Rebound, Aqua aerobic, Aquabike, Aerobics, Crossfit , kick boxing - Personal training group and private,
Swimming Learning classes group and private for Ladies and Kids - Special Program for weight management with nutritional plan; Lose weight, gain weight, shaping, toning, booty, ..
Functional area for free workout fully equipped: dumbbells, barbells, kettlebell, Swiss ball, BOSU, step, TRX, - First time in Sharjah; Aquabike class, group and private ✔ free lockers ✔free towels ✔ no registration fees ✔free WiFi Healthy, bar, meals and fresh juices. - Kids program : Gymnastics, kick boxing, , swim, Camp
(Institute Review)
55 years ago(Institute Review)
55 years ago
Beginner yoga is a gentle, basic classes with no flow between poses.It will be slow-paced stretching class with some simple breathing exercises.
These steady and calm sessions will help you in learning Yoga. It will largely contribute towards enhancing and improving your strength, flexibility, balance and health alignment.
In Antigravity classes, the silk hammock is used to change one’s dynamic relationship to the ground, allowing the participant to fine tune their body through unique exercises that challenge the laws of physics
Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body.
Yoga and Meditation classes are offered by Legends Performing Art Centre. Legends highly experienced teachers identify and develop your hidden talents and shape them to reach its best. Individual care is given to all the students and we sail
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