This is a fun-filled Yoga & Fitness Dance course where you will practice these highly credible fitness activities and benefit from it by losing weight and improving your physical and mental well-being.
DurationThis is a fun-filled Yoga & Fitness Dance workshop where you will practice these highly credible fitness activities and benefit from it by losing weight and improving your physical and mental well-being.
Activities:
- Yoga
- Fitness Dance
- Fitness Exercises
Al Nahdah Karate is a fitness center with different courses like Karate, Fitness Dance and Yoga. It also conducts Group Fitness Sessions in various education centers and other organizations.
Alongside regular classes, it also arranges fun and fitness oriented vacation camps for the kids. One of their noteworthy offering for kids is its unique 'Kids Yoga' package where kids benefit from it by improving their focus and concentration level.
(Institute Review)
55 years ago(Institute Review)
55 years ago
This is not just another "course" but a life wire of positive transformation that keeps the flow of knowledge intact to address the ever increasing demands in the authentic way of Yoga teaching.
We are going to conduct a Yoga retreat in Ras al Khaima in March last week under the star for with one night stay.
This is a good place to learn relaxation techniques, beginner poses and become comfortable with yoga.
These steady and calm sessions will help you in learning Yoga. It will largely contribute towards enhancing and improving your strength, flexibility, balance and health alignment.
Our Doctors will take the yoga class for you, you are in safe hands to learn the real yoga. Beginners build a solid foundation from our systematic instruction. Your every-day yoga practice can be a powerful workout, or a mindful exploration
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