This is a fun-filled Yoga & Fitness Dance course where you will practice these highly credible fitness activities and benefit from it by losing weight and improving your physical and mental well-being.
This is a fun-filled Yoga & Fitness Dance workshop where you will practice these highly credible fitness activities and benefit from it by losing weight and improving your physical and mental well-being.
Activities:
- Yoga
- Fitness Dance
- Fitness Exercises
Al Nahdah Karate is a fitness center with different courses like Karate, Fitness Dance and Yoga. It also conducts Group Fitness Sessions in various education centers and other organizations.
Alongside regular classes, it also arranges fun and fitness oriented vacation camps for the kids. One of their noteworthy offering for kids is its unique 'Kids Yoga' package where kids benefit from it by improving their focus and concentration level.
This is a group course to learn and practice Yoga. It is a promising ancient practice and art that gives a sense of well-being and peace to the practitioners, and provide a harmonizing feeling of being 'one' with the environment.
Book your sessions today and join the team who will walk you hand in hand throughout your learning and healing journey.
Our yoga classes postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated.
Our signature heated fusion class. The perfect fusion of stretching and strengthening – this class can be considered an endurance test!
This is a group course to learn and practice Yoga. It is a promising ancient practice and art that gives a sense of well-being and peace to the practitioners, and provide a harmonizing feeling of being 'one' with the environment.
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