No prior experience? No problem! Our beginner classes are designed to introduce you to the fundamentals of wrestling in a safe and encouraging environment. You’ll learn basic takedowns, escapes, and maneuvers while building a strong foundation of fitness and technique.
DurationUnleash Your Inner Champion: Join Team Nogueira Dubai’s Wrestling Program!
Are you ready to push your limits, build mental toughness, and sculpt a lean, powerful physique? Look no further than Team Nogueira Dubai’s exciting wrestling program! Whether you’re a complete beginner or a seasoned athlete, we offer a welcoming environment, expert coaching, and a path to unlocking your full potential.
Step onto the mat and discover the incredible benefits of wrestling:
No prior experience? No problem! Our beginner classes are designed to introduce you to the fundamentals of wrestling in a safe and encouraging environment. You’ll learn basic takedowns, escapes, and maneuvers while building a strong foundation of fitness and technique.
Ready to take your skills to the next level? Our advanced classes delve deeper into strategies, finesse your takedown techniques, and prepare you for competitive wrestling. Challenge yourself, test your limits, and experience the thrill of victory!
Don’t wait! Join Team Nogueira Dubai’s wrestling program today and embark on a journey of self-discovery, empowerment, and pure athletic excitement.
Team Nogueira Dubai (TND) is a Martial Arts and Fitness academy that focusses on empowering its members so they can achieve their optimum levels of health, fitness and confidence.
The Team Nogueira name is established worldwide as one of the highest quality academies and we bring the highest standards of martial arts training to the Middle East with star coaches and excellent facilities.
With the biggest martial arts facilities in UAE , TND sits at the pinnacle of sporting excellence, with our students and coaches competing in a variety of local and international events from amateur to professional level.
We offer a familial environment where members can challenge themselves physically and mentally, whilst training alongside some of the best coaches in the world.
Full-size fight cage, boxing ring, mat space for striking and two separate spring floor mats for grappling, heavy bags, a big functional area equipped with Eleiko kit, Olympic lifting platforms, Competition Power lifting bench press, full cardio area and strength equipment with plate and pin loaded equipment including Preecor and Watson full range of machines.
Pouya is a two-time world champion in beach wrestling. He was also the Iranian wrestling champion several times and was a member of the Iranian national wrestling team for 10 years and participated in international tournaments such as Russia, Ukraine, Turkey, Armenia, and Azerbaijan, and he is the champion of India. Also, he has championships in jujitsu and is an MMA fighter.
Our Wrestling & Grappling are a group training class that focuses on takedowns, throws, and ground-based techniques to develop strength, technique, and strategic thinking for competitive wrestling or self-defence purposes.
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